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Beyond the Mat

Where movement becomes discipline, clarity, and personal alignment.

Beyond the Mat is the coaching and experiential side of Pilates by Elena.

It is designed for individuals who are ready to move beyond surface-level wellness and into intentional personal growth.

 

This work blends mindful movement, mindset coaching, and structured accountability - supporting not only how you train, but how you show up in your daily life.

The Experience


 

  • 1:1 mindset and discipline coaching

  • Small-group coaching containers

  • Personalized accountability and ongoing support

Each Beyond the Mat experience is intentionally designed around the individual or group.

How This Fits In

Many clients begin their journey through Pilates by Elena — building strength, consistency, and self-trust through movement.

 

Beyond the Mat exists for those who are ready to take that consistency further — into deeper discipline, clarity, and personal alignment.

There is no rush to arrive here. When the timing is right, this work meets you where you are.

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