Wednesday, October 29 at 4:30 PM
Tuesday, November 4 at 5:45 PM
Elevate Your Movement.
Transform Your Mind.
Align Sculpt —
A Signature Class by Elena
Held at Frequency Wellness Center, 34 Elton Street, Rochester, NY
A 45-minute, full-body class built around alignment, control, and sculpted strength, not just movement, real technique. You'll leave stronger, more aware of your body, and able to feel the difference by your second class.
Held at Frequency Wellness Center, 34 Elton Street, Rochester, NY
A 45-minute, full-body class built around alignment, control, and sculpted strength, not just movement, real technique. You'll leave stronger, more aware of your body, and able to feel the difference by your second class.
Private 1:1 Sessions — Personalized to You
For those ready to deepen their practice or begin with focused support, private sessions are tailored to your goals, injuries, and body mechanics.
Elena brings the studio experience directly to you — at home, in-studio, or on-site.
You’ll move with expert guidance, progress faster, and gain total confidence in your form and strength.
Engineered for Strength, built on Intention
Group or Corporate Events — Bring the Experience to You
Host a private Pilates event, retreat, or team wellness session.
Elena curates an energizing, restorative experience designed to bring people together through mindful movement.
Whether it’s a small group, corporate team, or special event, each session is built to inspire connection, strength, and balance.